Here are some key questions you need to consider in order to get the most of your gym performance:
- Are you sure you are spending your exercise time effectively?
- At the gym are your choices of exercises giving you the best result for the time and effort you are investing?
- Are you applying proven research based evidence in coming back from that injury?
Let us help you understand your best approach to accomplishing your goals. We blend a sports medicine, physical therapy, chiropractic, manual medicine principles in solving your health issues.
Dr. Tim Ray - Your friendly Longmont/Boulder Sports Medicine Chiropractor